Everything  

is connected

Our unhealthy patterns come from pain that we have been unable to understand and release. When we heal this deep-seated pain, our lives comes back into balance.

Everything is

CONNECTED

Healing is gaining a true understanding of what goes on inside and outside of you. 

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HEALING TRAUMA

Helping individuals overcome and heal

  • Abuse
  • Betrayal Trauma
  • Grief & Loss Trauma
  • Traumatic Experiences
  • Anxiety
  • Depression
  • Low Self Worth
  • Addictions
  • Faith Crisis/Transition
  • Relationship Struggles
  • Groups (Online/In-person)
Learn More
Grounded Within - Addiction and Trauma Recovery Counseling and Therapy Resources in St. George Utah

HOLISTIC HEALING

Specific modalities for healing

  • EMDR/ART (Rapid Eye Movement Therapies)
  • Somatic Experiencing
  • Breathwork
  • EFT (Emotional Freedom Technique)
  • Compassionate Inquiry
  • IFS (Internal Family Systems)
  • JOIH (Journey of Intrinsic Health-Zach Bush)
  • Psychedelic Assisted Therapy and Integration
  • Sound Healing
  • Mindfulness
  • Yoga Therapy
  • Integrative Spirituality
Learn More

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